Adults
Classical ballet lessons with the option of including elements of Pilates and stretching, depending on the participants’ goals and preferences.
The content and intensity of the lessons are chosen individually, taking into account each person’s level and physical abilities.
The main focus is on improving muscle tone and posture and developing flexibility, coordination, fluidity and harmony of movement.
Format
- In personMainly Monaco and the French Riviera
- OnlineWorldwide
Private and group lessons
What we work on
- Posture and muscle tone
- Flexibility and stretching
- Coordination and fluidity
- Harmony of movement
- Pilates elements
Questions and answers
Can I start without experience?
Yes. The content and intensity of the lessons are adapted to each person’s level and physical abilities.
Will there be Pilates and stretching?
Elements of Pilates and stretching are included depending on the participants’ goals and preferences.
Are lessons in person or online?
Both formats are available. In-person lessons take place mainly in Monaco and on the French Riviera.
Other programmes
Let’s begin
Collaboration and contact
Ekaterina is open to professional collaboration with ballet schools, dance companies, educational and cultural organisations, including at international level.
For private and group lessons, professional invitations and collaboration enquiries.
- Emailekaterina.petina@monaco.edu
- Phone+33 6 40 87 26 79
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